Moench Method Video Library
Welcome to the Moench Method Bodywork video library where you'll find educational videos on chronic pain, finding relief, and holistic ways of healing the body through our bodywork method. We release new videos every month.
How To Get Rid Of Migraines For Good
The root cause of migraines and headaches is almost always shoulder and neck tightness — in this video, we break down what migraines are, what causes them, and how our bodywork method can help rid you of your pain.
Why Your Neck Hurts
The overwhelming majority of the time that people have neck pain and discomfort — the chances are that you have a major soft tissue dysfunction. Here's why you're neck hurts and how to fix it.
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