How To Get Rid Of Migraines For Good

The root cause of migraines and headaches is almost always shoulder and neck tightness — in this video, we break down what migraines are, what causes them, and how our bodywork method can help rid you of your pain.



A lot of people are under the impression that the only thing you can do as a solution to your migraines is to pull the blinds, turn the lights off, take some sort of over-the-counter pain medication, and lie in bed for days and hope that the migraines eventually go away.

But migraines and headaches are almost always just shoulder and neck tightness. This could be a result of an extra-curricular activity injury you got years ago, one too many headers while playing soccer, a car accident where you were rear-ended, but most often it’s because of what you do for one-third of your life — and that’s sleeping in a crappy position for lack of a better word.

In this video, Founder Ken Moench breaks down what migraines are, what causes them, and how our bodywork method will relieve you from your migraine headaches.

Proudly serving thousands of people with our massage therapy treatments all across the Greater Austin, Texas area in cities like West Lake Hills, Bee Cave, Lakeway, Lake Travis, Leander, and more! Learn more about the Moench Method here.