The Moench Method
Specializing in rehabilitation and injury prevention, the Moench Method is backed by 26 years of experience through its founder, Ken Moench. This method incorporates myofascial release, deep tissue massage, trigger point therapy and is targeted at resolving your pain FAST!
" When you injure a muscle, it naturally stays contracted to prevent movement in that area. Without treatment, your muscle heals in a shorter and more contracted state than before. What we do is lengthen your fascia (or soft tissue) so that the muscles can take their original shape, restoring its range of motion."
- Ken Moench
Unlock Your Potential Through Bodywork
In this video we sit and talk to Cristian, from Durable Athlete, and Mo, a professional basketball player, about the challenges athletes face as it pertains to dealing with pain while playing their particular sport. Mo recounts his experiences battling through numerous surgeries and constant pain until he found The Moench Method, alongside Durable Athlete, to help him reach his best physical state since he was a Freshman in college.
Learn More About The Founder, Ken Moench
In this video Ken sits and talks with the founders of the Truth Family Fitness, where the Cedar Park clinic is located. They talk a wide range of topics from how Ken got started in the field of bodywork, the canine joint and spine practice, and how he has been so successful with helping people fix their pain.
How To Become A Better Athlete | Live Demo
Watch this amazing live demo at D1 Athletics in Cedar Park, right next door to our clinic! Ken Moench works on a handful of athletes live, and teaches them about what it takes to have better performance and longevity as an athlete while eliminating their painful areas.
Hear about us firsthand...
I had given up on a solution and was beginning to think this would become a chronic issue. I have had lower back problems for about a year. Yesterday, I went to Moench Method Bodywork and I was cured. I still can't believe it! I will recommend to anyone I know that has any sort of body aches or problems. Their method is quite unique and different from anything I've tried before and it's 100% natural and that's what I'm all about.
Who We Treat:
Newborn to 99+
Active to Sedentary
Little to big leaguer
"It's always been this way" to
"I hurt it this weekend"
Our bodywork method is unique. We were coined with the phrase, “It hurts… but it works.” And we stand by that phrase because it really does work.
If you’re fed up with your pain and are serious about finding a solution, you’re in the right place.
Hear from our clients how we've changed their lives
We've helped heal more than 20,000 people with our method over the last 25 years. Here's what they have to say:
Clients have traveled from all over the world for treatment.
We've helped people from all walks of life. Everyone from top athletes (Aaron Judge from the New York Yankees, collegiate powerlifters, former NFL Lineman Benton Reed) to newborn babies to people who have been struggling with chronic pain for decades.
There’s one universal truth we hear consistently from our new clients - time and time again.
They wish they would have found us sooner.
Book your appointment now. Questions? Give us a call
We have three locations: Cedar Park, Round Rock & Westlake. You can book online or give us a call at (512) 244-6241.
Rescheduling: If you need to reschedule, a 36-hour notice is appreciated. A 24-hour notice is required to avoid being charged for the session.
Late: If you must be late, your session will end at the scheduled time and full payment for the entire time reserved is required. Clients are booked back to back and it is important that we stay on schedule.